IT’S NOT ABOUT CHANGE…IT’S ABOUT TRANSFORMATION!
WELCOME TO THE BUTTERFLY TRIBE!!!
It’s much easier to make the right choices when we understand the impact that each of those choices will have on our health! Cultivate your intuition about your nutrition in this Teleclass Series. This women’s group is led by Carin Klinger-Margies, Certified Holistic Health and Nutrition Counselor.
Some topics we’ll cover in the teleclass series:
- Understanding your cravings and giving your body what it is truly asking for
- Sugar, protein, fats, carbohydrates and how they affect your body
- How to support yourself at low energy times of day
- Better understanding the food/mood connection
- How to build healthy habits into a already busy lifestyle
- The importance of good digestion and how to support your body
- Recognizing patterns of emotional eating
- Learning how career, relationships, exercise and spirituality affect our eating patterns
- Learn relaxation/meditation techniques
- Set yourself up for a successful future…
The group size is limited to 12 fantabulous women only!!! With a holistic, mind-body-spirit approach and the added bonus of goal setting and support, you will leave the program with a Wellness Toolbox that will support you moving forward to a healthier, happier life.
DATES:
April 12th at 8pm
April 26th at 8pm
May 10th at 8pm
May 24th at 8pm
Your investment is $150 for the tele-series.
Call for details:
Carin Klinger-Margies
Certified Holistic Health and Nutrition Counselor
www.reflectionsofwellness.com
516.426.2531