RESOURCES
NYC resources for spas, yoga and more
www.spa-nyc.com
www.nyhealinghands.com
www.newyork.citysearch.com (they cover yoga, restaurants and more)
National Directory for yoga studios
www.yogafinder.com
www.yogadirectory.com
National listing of small, individually, owned health food stores
http://www.greenpeople.org/healthfood.htm
National Directory for spas
www.thespasdirectory.com
Guide to Vegetarian Restaurants Around the World
www.vegdining.com
Guide to green businesses and natural food and restaurants
www.ecodirectory.com
Coop Directory Service: Find A Natural Food Coop Near You
www.coopdirectory.org
Online International Macrobiotic Directory
www.macrobioticdirectory.com
Online source for living lactose-free
www.notmilk.com
Physicians Committee for Responsible Medicine
www.pcrm.org
Providing quality wildcrafted sea vegetables and information
www.seaweed.net
The Organic Trade Association
www.ota.com
Links
Institute for Integrative Nutrition
Recipes
This is a great resource for quick and easy whole foods recipes that you can prepare in under 20 minutes. There are about 100 recipes, all searchable by category. http://www.integrativenutrition.com/recipes.asp
This is another great site on the web. The recipes are not as focused on healthy cooking with whole foods and natural ingredients, but you can look up pretty much any food and get an interesting recipe:
http://eat.epicurious.com