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Step Into Calm With Mindful Art
Explore a mindful path to creativity and presence through guided art,
gentle movement and energy practices to nurture your body, heart and mind.

Welcome!
I'm Carin
I’m an Integrative Mindful Art & Wellness Coach, and I guide people to slow down, reconnect with themselves, and uncover the wisdom already within - the awareness of their body, the clarity of their thoughts, and the quiet guidance of their intuition. Through playful, mindful practices, you begin to feel grounded in your body, notice what your mind and heart are telling you, opening space for a deeper understanding of your own experience.
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Take a deep breath...you’re in the right place. Let’s get started!
"Art enables us to find ourselves
and lose ourselves at the same time."
Thomas Merton
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