Step Into Calm With Mindful Art

I’m an Integrative Mindful Art & Wellness Coach, and I guide people to slow down, reconnect with themselves, and uncover the wisdom already within - the awareness of their body, the clarity of their thoughts, and the quiet guidance of their intuition. Through mindful art and meditation practices, you begin to feel grounded in your body, notice your thoughts and emotions, and connect with your inner guidance. 

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Take a deep breath...you’re in the right place. Let’s get started!