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Join date: Feb 7, 2021
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Sep 25, 2021
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2 min
Let Your Bowl Be Your Vessel
Mindful eating replaces self-criticism with self-nurturing. It replaces shame with respect for your own inner wisdom. --Jon Chozen Bays...
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Sep 18, 2021
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2 min
What Doesn't Kill Us Makes Us Stronger
Dear Cortisol, You are too overbearing for me. IT’S OVER between us……. — Tathagat Chakraborty I used to be a strong believer in “what...
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Sep 11, 2021
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2 min
Practice Not Perfection
Yoga must not be practiced to control the body; it is the opposite, it must bring freedom to the body, all the freedom it needs. ---...
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