Join date: Feb 7, 2021
Sep 25, 2021 ∙ 2 min
Let Your Bowl Be Your Vessel
Mindful eating replaces self-criticism with self-nurturing. It replaces shame with respect for your own inner wisdom. --Jon Chozen Bays...
Sep 18, 2021 ∙ 2 min
What Doesn't Kill Us Makes Us Stronger
Dear Cortisol, You are too overbearing for me. IT’S OVER between us……. — Tathagat Chakraborty I used to be a strong believer in “what...